In the quest for holistic well-being and mental health, people are increasingly turning to alternative and traditional practices from around the world. One such practice gaining attention is the use of rapeh (also spelled rapé or hapé), a sacred snuff originating from the indigenous communities of the Amazon rainforest. While…

Not too long ago, donning a wristwatch for health and fitness tracking or reaching for your smartphone for a mindfulness session seemed not just counterintuitive but almost science fiction-like. Today, these actions have become so routine that they hardly elicit a second thought. According to McKinsey & Company, the wellness…

Continuing education is a vital component of professional growth for social workers. As the field of social work constantly evolves to meet the changing needs of communities and individuals, staying up-to-date with the latest research, techniques, and best practices is essential. However, the cost of continuing education units (CEUs) can…